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Pilates instructors

We are a passionate group of BASI certified Pilates instructors

We are a passionate group of BASI certified Pilates instructors with 3-8 years of experience using Pilates as a tool to help clients get stronger, healthier, more able and pain free as they age! 

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​Our success over the last 5 years as Heal in Motion PT has been providing health and wellness through Pilates for clients aged 13-93!  We recently moved to our new location and rebranded our pilates branch of business as Proactive Pilates. Focus YOUR energy on healing with our superior guidance in a safe and effective way to a better feeling body, and subsequently, life in this next year. Improve your Body, Empower your Life!

Shoulder Treatment

Looking for therapeutic services?

Book Physical Therapy here

Book a PT session via our Heal in Motion Physical Therapy Website

"The difference is being taught Pilates and Strengthening by a Physical Therapist and her apprenticed team. They know what they're doing and you don't get HURT, you get HEALED"
Barbara age 79
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Pilates instructors

Join a class

Improve your strength and co-ordination with optimal posture and form through an affordable small group training.

side plank help

Starting from 

$90

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