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Join date: Feb 11, 2025
Posts (8)

Jan 6, 2025 ∙ 5 min
The COST of H.I.I.T.
My mom and I were recently having a happy hour drink and she pulled out the Costco magazine....not something I'd usually browse but she...
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Jan 31, 2024 ∙ 4 min
Use Your Brain; Workout
How exercise increases brain volume — and may slow memory decline By Gretchen Reynolds , January 24, 2024 Exercising for 25 minutes a...
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Oct 5, 2022 ∙ 2 min
No Joke
Have you heard this one? How are physical therapists like doctors and lawyers? We're all human. OK, I realized that wasn't the funniest...
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