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Deanna Dewell
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Join date: Feb 8, 2025
Posts (4)
Sep 25, 2024 ∙ 2 min
How to Prep Your Body for Ski Season - Injury Prevention & Endurance Tips
As the snow season approaches, it’s time to get your body in prime condition for those thrilling ski adventures to come! Whether you’re a...
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Jul 1, 2018 ∙ 2 min
The 10. 20. 30.
In the late 1920's Joseph immigrated to the United States and married a nurse, Clara, and together they opened a fitness studio in New...
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Jun 1, 2018 ∙ 1 min
Longer Limbs, Better Posture: BASI
The underlying philosophy of the BASI educational program is a true synthesis of the physical, the emotional and the spiritual. Combining...
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